2022 ADP 5K/10K

The ADP 5k/10k races will be held on May 7, 2022.

Both the 5K and 10K races will start and finish in Mendon Pond Park in front of Stewart Lodge.

Mendon Pond Park
Stewart Lodge
95 Douglas Road
Honeoye Falls, NY 14472


Online registration will remain open right up until race day. Race day registration and packet pickup will take place at Stewart Lodge.

Pricing starts at only $25 through April 4, 2022 and then increases to $30 through April 30th and then $35 from May 1st through race day. All runners who register by May 1st are guaranteed to receive an official race shirt. Extra shirts will be distributed on a first-come, first-serve basis.

Teams of 3 or more will receive a $5/person discount on their registration. Use code FITNESS when registering.

Official Start Times

9:00am 10K Start (View Course Map)

9:15am 5K Start (View Course Map)

Virtual Registration Option ($30 includes shipping)
Can’t make the race… Participate virtually! Simply sign up for the Virtual Race option and you get to choose the location and time to get out on your own and run/walk your 5K between 5/7/22 and 5/31/22. Feel free to use the FREE IYR Virtual App to track and score your run. You will also be able to manually enter your finish time directly to the IYR Results Page starting on 5/7/22 and ending on 5/31/22. We will automatically mail out your ADP Helmet Heroes t-shirt (Continental USA only for shipping).

There will be plenty of free parking inside the park near the start/finish line.

Cash awards will be presented to the top three overall male and female finishers in both the 5K and 10K races. Medals will be presented to the top three 5K & 10K runners in each of the age groups shown below:

10 and under, 11-12, 13-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 and older.

For additional information on the race or sponsorship opportunities available, please contact Barbara Parmeter at (585) 233-2658.

Gun start/chip finish timing services using industry leading Jaguar Electronic RFID timing will be provided by Race Management Solutions. Results are updated throughout the race in real time and can be accessed at any time after crossing the finish line using any one of the following options:

FREE ITSYourRace Mobile App

  • RMS Race Results Kiosk/Printer
  • Scrolling Results TV Monitor(s)
  • ITSYourRace.com
  • RaceManagementSolutions.com
  • Race participants can also use the ITSYourRace platform to view and share finish line photos with family and friends for free on Facebook. Custom finisher certificates can also be downloaded from the results page at no charge!
%d bloggers like this: